While Descending to Soul Level from a Higher Consciousness we passed through some stages. Our Monad Self adapted itself to a Soul level which formed our Human Self.
So lets do the Ascending the same natural way… Connecting you to your Angel Self on a First Degree, your Higher Self is on the way to your Angelic Self. So be ready to meet both of them. Ascending is raising your consciousness but nothing else. Anyone can do it, why not you… why not now…